Healing From Narcissist Abuse
Healing After Narcissistic Abuse – Reclaiming Your Power and Peace
Understanding Narcissistic Abuse
Emotional manipulation and gaslighting erode trust and identity, leaving deep imprints on the nervous system. Healing begins by naming what happened and remembering — it was never your fault.
Restoring the Nervous System
Somatic and trauma-informed therapy help your body unlearn survival patterns. Together, we rebuild safety, calm, and self-regulation so your system can finally rest and heal.
Reclaiming Boundaries and Truth
Boundaries are acts of self-love. You learn to listen to your intuition, express your needs clearly, and protect your peace without guilt or fear.
Transforming Pain into Wisdom
The journey is alchemical — you transmute betrayal into clarity, pain into empowerment, and self-doubt into grounded self-worth.
As you reconnect with your authentic self, you move from surviving to thriving — cultivating relationships that reflect mutual respect, love, and emotional safety.
