awakening to integration & awareness = I Rise Up !
• increased self-awareness
• a felt sense of meaning or coherence
• less identification with fear-based thoughts
• more alignment between values, emotions, and behavior
greater emotional regulation + cognitive flexibility
• reducing chronic fear responses in the nervous system
• loosening catastrophic thinking about safety, worth, or survival
• becoming less driven by external approval or shame
secure internal attachment and self-compassion
• increased self-trust
• making choices aligned with values instead of fear
• responding rather than reacting
• allowing vulnerability without collaps
listen to the body
• somatic awareness
• mind–body regulation
• stress physiology
.• neurobiology
• neuroplasticity
Cathy Armstrong, MS, LPC-S, RN
Neuro Psychotherapy Integrative Counseling Wellness Coaching & Hypnosis
NLP, Eriksonian Hypnotherapy, Clinical Hypnosis, Brain spotting, EMDR, Cognitive Processing, Internal Family Systems, Mindfulness, Cultural, Spiritual, Religious Diversity
6901 Holly Road
Corpus Christi,Texas 78414
Tel: ( 361 ) 688-8200
Email: cathyarmstronglpc@gmail.com
Values & Beliefs
I respect each client’s personal values, beliefs, and cultural background. Discussions related to faith, meaning, or spirituality are explored only when initiated by the client and when clinically appropriate within the counseling process.
Welcome
Therapist For Texas Men & Women Navigating Grief, Trauma, Abuse, and Betrayal
Bereavement | Childhood Wounds | Betrayal & Relationship Trauma | Loss of Self & Identity | Life Transitions & Spiritual Crisis | Emotional Regulation & Nervous System Healing | Inner Child & Shadow Work | Reclaiming Feminine Power | Somatic Awareness & Breathwork | Mind-Body-Spirit Integration | EMDR | Brainspotting
Cathy Armstrong,MS, LPC-S, RN, NBCCH | Psychotherapy Hypnosis, Holistic Counseling
Serving Corpus Christi, Texas, and clients across Texas via secure telehealth. Integrative Jungian, somatic, and spiritual therapy for grief, trauma, life transitions, and personal growth.
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