Our work blends advanced clinical training with root-cause wellness disciplines. With certifications in women's wellness, specialized credentials in women's mental health counseling, studies in plant-based nutrition through the T. Colin Campbell program at Cornell University, and active enrollment in Harvard Medical School's women's wellness program, our care brings together the best of modern science and restorative coaching.

Cathy Armstron is an integrative counselor, somatic therapist, registered nurse, educator, and ordained interfaith minister serving women in Corpus Christi, Texas and throughout Texas by telehealth. 

Cathy’s work grew from a desire to offer more than a single-method approach to emotional wellbeing. She recognizes that healing can involve the mind, body, relationships, life experiences, culture, personal meaning, and—when important to the client—spirituality. Her practice brings together professional counseling, somatic therapy, nursing-informed wellness perspectives, and a deep respect for each woman’s individual story and values.

As a Texas Licensed Professional Counselor Supervisor and Registered Nurse, Cathy brings a broad clinical foundation to her work with women experiencing stress, anxiety, trauma, grief, emotional exhaustion, relationship concerns, life transitions, and the feeling of being stuck despite previous therapy. Her counseling is trauma-informed, client-centered, and individualized.

Cathy has completed advanced professional training and certification in somatic therapy through three distinct approaches. She integrates somatic therapy into counseling to help clients explore the connection between emotional experiences, physical sensations, patterns of stress, and nervous-system responses. This work is offered at a pace that respects each client’s comfort, readiness, and goals.
Her commitment to whole-person care led Cathy to become an ordained interfaith minister and earn a doctorate in Religious Studies.

Her doctoral and ministerial studies deepened her lifelong interest in world healing traditions, multicultural diversity, world religions, contemplative practices, and the ways people create meaning during times of change, loss, and personal transformation.

Cathy welcomes women from diverse cultural, spiritual, religious, and nonreligious backgrounds. Spiritual or faith-informed exploration is never assumed or required. When a client wants to include it, Cathy provides respectful space to explore beliefs, values, identity, purpose, ritual, and personal connection to what is sacred or meaningful.
Her approach honors both conventional healthcare and complementary healing traditions. She believes women deserve counseling that is thoughtful, evidence-informed, culturally respectful, and open to the full complexity of their emotional, physical, and spiritual lives.