Grief &  Trauma Specialty Counseling

Whole Person Healing and Emotional Support 

• The Loss of a Loved One

• Pet Loss

•Trauma Revovery

• The Loss of a Relationship 

• Inner Child Healing

• Unexpected Health Challenges 

• Career Loss

• Life Transitions 

• The Loss of Self

• Family Estrangement 

You Don't Have to Grieve Alone

Grief is not just about death. It's the profound response to any significant loss that changes the landscape of your life.

As women, we often carry our grief silently, continuing to care for others while our own hearts are breaking. You may feel pressure to "move on" or "be strong" when what you really need is permission to feel, space to heal, and someone who truly understands.

Cathy Armstrong MS, LPC-S, RN, NBCCH

6901 Holly Road Corpus Christi, Texas 78414

Who I Work With

• Adults experiencing grief, trauma, narcissism abuse, and loss

• Individuals batteling health struggles, insomnia, inflammation, or insomnia 

• Couples impacted by shared or differing grief and trauma responses

• Individuals navigating reproductive grief (fertility challenges, pregnancy loss, complex reproductive decisions)

• Those grieving the loss of animal companions

• Parents experiencing estrangement, addiction, or incarceration of a child

• Individuals facing chronic illness, aging, or identity transitions

• Those living with complicated or long-standing grief and chronic Illnesses, or complex trauma.

• Doctors, Nurses, First Responders 

• Mental Health Professionals

 

Through grief and trauma counseling, I support clients in finding healing and resilience using integrative therapeutic approaches. My work blends evidence-based counseling, neurobiologically informed strategies, mindfulness and somatic practices, spiritually grounded support, and wellness-oriented considerations such as nutrition for overall mental health.

Supporting Healing, Resilience, and Emotional Well-Being

For Individuals, Couples, and Families Across Texas

Disclaimer

" I provide counseling services for adults, families, and couples in Texas. I do not provide emergency or crisis services. If you are in danger or need immediate help, call 911 or the 988 Suicide & Crisis Lifeline."